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jjlinert (November 30, 1999 at 12:00 am)
Excellent instruction from a great teacher. These exercises (and all of your wonderful video posts) help me get energized.
omshanti626 (November 30, 1999 at 12:00 am)
does anyone see something surrounding him? like blotches in the video? it moves as he moves.
SersonPerson (November 30, 1999 at 12:00 am)
for severe heart conditions it might be benefical, but the most percautions would need to be taken. I'd assume going into it reallllll slow. take your time moving up gradually over weeks and months to restore heart balance.but good stuff, this got my blood flowing! this guy has a great series of videos!
aubee16 (November 30, 1999 at 12:00 am)
fine exercises, greetings from mauritius
samytheman (November 30, 1999 at 12:00 am)
ur great manany1 can do it?even ppl with severe heart conditions?
vibrantenergy (November 30, 1999 at 12:00 am)
Thank you. I'm going to add this to my exercises. I already do a few heart opening exercises and this is a great addition. Ohm shanti. Namaste! :) |
