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YOGA FOR BEGINNERS Pt 1

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Due to many requests, here is a sequence for everybody to start your YOGA.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: yogatic

Length: 09:47
Rating: 4.847605
Views: 516621

Tags: hatha  yoga  ashtanga  bikram  hot  health  fitness  beauty  legs  meditation  relax  

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Video Comments

gypsykatcher30 (November 30, 1999 at 12:00 am)
these vids turn me on
Talkitivedevil81 (November 30, 1999 at 12:00 am)
This made me lightheaded. Wow.
Talkitivedevil81 (November 30, 1999 at 12:00 am)
This is very nice. I'm going to do this after my workout as a way of cooling down. XD
lozerfaceserg (November 30, 1999 at 12:00 am)
I though this was a great video. I enjoyed and it get you tired hahh
galdur666 (November 30, 1999 at 12:00 am)
Very helpful. Thank you
motornalle1 (November 30, 1999 at 12:00 am)
Yoga is fantatic!thanks for the videoes!
BrokenPenciLead (November 30, 1999 at 12:00 am)
I never realized how rigorous Yoga could be...thanks.
imawesome5511 (November 30, 1999 at 12:00 am)
thanks id like to see more of these poses really helpful!! i feel relaxed! and allthough i cant go to the spa i created my owwn spa first yoga then facial mask then hot bubble bath with mask and nourishing eye pads! thx 4 the help i feel great!
moguishla (November 30, 1999 at 12:00 am)
y do we do yoga?
sasseyo (November 30, 1999 at 12:00 am)
i like it, just did it achtually, i am a complete beginner apart from doing a few bits on the wii. could you do a vid that is slightly slower please. very good though x

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