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JeeperMate (November 30, 1999 at 12:00 am)
@SOMEONELICKMYPUSSY Careful, you might get 6 pack neck instead. lol.
hdhdththdndr (November 30, 1999 at 12:00 am)
if you neck was hurt then the way you do is wrong
Cturnerist (November 30, 1999 at 12:00 am)
More like neck workout...
mooattack58 (November 30, 1999 at 12:00 am)
@cryindianboi hey do u think I will get a six pack if I do the workout once on mon,wed,fri,sat in the morning for three weeks
zmartir (November 30, 1999 at 12:00 am)
This workout is one of the best ab workouts ive seen by far
bballlegend14 (November 30, 1999 at 12:00 am)
wwwDOTpoputopicDOTcom/how-to-get-abs-or-a-flat-stomachDOTphp check out the exercises and info. this is how you get a six pack, not these crazy exercises that probably hurt you more than do good
iluvpie1223 (November 30, 1999 at 12:00 am)
You can't rush your self on getting abs or anything. Just make a daily plan like this one everyday. and keep going at it. You should start seeing results soon.
stunna109 (November 30, 1999 at 12:00 am)
I tried this and fartde
hijop117 (November 30, 1999 at 12:00 am)
ohh man my neck hurts!!!
lilbaby311 (November 30, 1999 at 12:00 am)
@lilbaby311 oh and im almost 14 im about 103 punds my height is like 5 1/2 or something |