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handstand tutorial

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Detailed tutorial on how to hold a handstand. I have tried to cover as much as I can to do with the move, but if you have any further questions, feel free to ask.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: natcomber13

Length: 03:37
Rating: 4.91
Views: 7350

Tags: breakdance  gymnastics  handstand  tutorial  

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Video Comments

unowhat2do (November 30, 1999 at 12:00 am)
Is it normal if your wrist hurts when you practise hand standing when you first start? cause mine does
alex5theman (November 30, 1999 at 12:00 am)
The explanations are very helpful thx :) but how do u save a handstand from falling, if pushing your fingers and your wrists into the ground is not enough?thx for the vidoe :)
natcomber13 (November 30, 1999 at 12:00 am)
yes. try holding it for as long as you can against a wall, it will strengthen your arms and it will be easier for you to get into the correct bodily positions.
BDobsessive (November 30, 1999 at 12:00 am)
It took me awhile not to be afraid of the handstand because i kept falling on my back but now it's easy to go into it and get my form. I can't figure out what I'm doing wrong though as i can't hold it for long AT ALL. i keep trying but after this video i think maybe it's because i don't have enough arm strength, I'll try working on that a lot. would holding my handstand while I'm against a wall help?
natcomber13 (November 30, 1999 at 12:00 am)
I appreciate that to watch, this video might be a bit boring because most of it is words, but without the explanations, it is no longer a tutorial and it just becomes a video od me doing a few handstands, so thank you for your comment but Im afraid the writing is necessary.
natcomber13 (November 30, 1999 at 12:00 am)
admittedly, it is easier to keep your balance when you are leaning forwards than when you are coming backwards, but with practice it is possible.
tricking666 (November 30, 1999 at 12:00 am)
thanks this was realy good. but when im falling back the way i stepped into the handstand, pushing my wrists down doesnt work.
yogamilan (November 30, 1999 at 12:00 am)
cool vid. wish there was more demonstration and less words/music
natcomber13 (November 30, 1999 at 12:00 am)
wow, that's better than me lol :D
Keri1337 (November 30, 1999 at 12:00 am)
Thanks alot man, I had the back-arch problem but i'm working on it. Most of my tries is around 10 sec but sometimes i get "lucky shots", about 1 min record :)

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