Patanjali International Yoga Foundation (PIYFT) Dr Jitendra Das India, Uttrakhanda, Himalay, Tehri-Garhwal, Rishikesh, Luxmanjhula piyft@yahoo.com www.yogatoday.ru PIYFT was establish in Hardwar by Dr...
Join Neesha for this short sequence of hip opening postures to prepare your body to sit comfortably in reflection. Finish with a short meditation to...