yogayak.com Join Sarah through this gentle, vinyasa based yoga flow, designed for all skill levels. This class covers many of the basic postures found in...
yogayak.com presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening...
www.MyYogaOnline.com The emphasis in this hatha class is on asanas involving twisting postures and movements. Twists release tension in the spine and increase shoulder and...
yogayak.com for more free classes. Can't sleep? This sequence is the ideal remedy for insomnia and late night tension. Andrea guides you gently through this...
Cielo English - www.MyYogaOnline.com This intermediate hatha class gets you moving with an invigorating sequence of classical asanas. This yoga class includes visualization techniques with...
