Meng Foong, teacher at Yoga Now Malaysia, demonstrates some advanced variations of yoga poses including Chakrasana (wheel), Kakasana (crow), Sirshasan (headstand), Poorna Salabasan (full locust),...
meditation-mantra.org Explains how your chakras tell you exactly how your life is flowing. Learn about your stomach chakra and how to strengthen it to have...
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In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom - Vilom, Bhramri, Udgeeth and Ujjayee. This video...
This is the Triangle Pose or Trikonasana Asana in Sanskrit. Try the triangle pose to energise yourself. Trikonasana is brought to you by yoga.org.nz. Visit...